Sathyam Yoga was founded by Ms. Anitha on the 21st of July, 2008. She has practiced and taught Yoga for over 10 years which in turn has had a profound impact on her outlook of life. Experiencing this personal transformation first hand, she also aspires to transform the community by sharing her knowledge.
Sathyam Yoga is built in the belief that students benefit immensely from learning about principles and techniques of Yoga when taught in a way that makes it not only easy but also fun. We also believe that this helps students discover, honour and hone the best teacher they will ever have – the one dancing inside their mind and bodies and embedded in their spirit so as to find the rhythms of breath and pace it to the beats of the heart. Ms. Anitha believes in empowering students to become their own teachers this way so that they can be guided intelligently from within. This is what makes her and Sathyam Yoga unique.
