Mrs Sajeetha Prabu
Hi.i am Umayal Ilango.51years Old(physically).
It’s being four months since I came under the vigilance of our dear Yoga instructor Mrs Anita.
Lower back pain during my menstrual cycle was my main concern when I started practicing yoga.
No doubt I am completely relieved of it now.
Thanks to our yoga guru Anitha for making it possible.
The yoga group and the ambience both together gives positive vibes for our body and mind,for sure.
Hi friends I’m Bhavani velmurugan,
I’m having a wonderful experience of yoga with Sathyam Yoga @ Harisri acadamy. I enjoy the peaceful and friendly atmosphere here. The understanding between the guru and the students is very good. I’m able to feel the changes around me after my yoga practice here.
I’ve always been attracted to yoga because it brings lot of benefits to our body, soul, mind , it increases our blood flow, strengthens bones and muscles, and gives flexibility to our body.
I really enjoy practicing yoga with sathyam yoga, because
* It keeps me calm ,
* great way to reduce my weight
* tone my muscles
* I feel active and energetic throughout the day
* I’m able to analyze my problem and overcome through it mentally and physically.
I’ll continue my yoga practice here and I’ll get better and better on it .